Love is the greatest thing and the demons of fear dissolve.
It makes you break out of the mental cage of bullying that the minions put you in.
It frees up your mind so much and you cannot even be bothered to say sorry to the minions, their spell is broken.
Make yourself a coffee and sit down with your favourite bible version. Maybe read a Psalm for a bit of faith and just think of the good things in your life and say thankyou to God for them and why you like them.
This is just my list that works for me when I am down. Print out your own list and refer to it when you are down.
Praise is the highest level of faith as it takes place in the third heaven where the Seraphim and Cherubim are right next to God praising Him.
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Remember the acronym NEIBIT before you get yourself in trouble watching the BBC news or any other news, getting yourself all scared by joining dots in your mind and ending up crying.
Your JOY in Christ is loving Jesus, Others and You. If you sin then this is how your joy will get messed up.
Little Things Pickup (LTP) – when you are at the end of yourself.
Are you sitting at home miserable, fed up with the pain and just staring at a wall, lost in your thoughts?
Learn to say “LTP” when you are in this situation so that you remember to do few Little action type Things to Pick you up. Like these actions:
– put your slippers on.
– eat some chocolate.
– make a coffee.
– read only one verse from the bible that gives you hope.
– anything else that is an action that is a small thing.
Doing this breaks the negative cycle and using a technique like this gives me manna in itself as feels like you are a spiritual soldier that just got back up. These physical actions break the negative thought process.
You will be surprised that quite often after LTP, you will be back on track very soon e.g. you may say Philippians 4:13 “I can do all things in Christ who gives me strength” and then go for a run and/or go and bless somebody in a big way.
This can give you back your day so I pray this post helps people.
Have a calming Christian music playlist ready on your phone for when you are out so that you do not have to unlock your phone every time you want a track change. Calming music encourages a wise and clever spirit too.
Read yourself your fav Psalm (don’t beat yourself up with the KJV version unless you like it).
Get some verses into your heart after you have got them into your mind by learning them, then you will sin less and therefore feel good instead of horrid.